Mattress lifespan is mostly about ten years. As you have spent great hours selecting the one, that time is needed again to get the last-longing mattress. However, how do you know when your bed needs replacement?
Well, you might think of sleeping on your present mattress, but a worn-out mattress is not suitable for your health and sleep quality. So, if you wonder about your sleepless night or back pain during sleep, it is probably time for a new mattress.
Know your Mattress
Learn about seven signs here:-
- It Feels Softer or Harder than When You Purchased it: If it’s been years, you bought the mattress, you might feel the change in your experience of sleeping or even watching TV from the comfort of your bed. You can feel the difference in quality, and this is where your mattress needs a replacement. Further, if it has started providing you inconvenience in just 2-3 years of buying, then you need to be thoughtful. Either you can get it replaced in a warranty or look for another brand.
- It Takes Longer to Fall Asleep: One can fall into sleep in just 10-20 minutes. If you find yourself waking for long hours at night, it might be a call to a new mattress. Though you should first get it treated if it is not the case of insomnia or anxiety, then determine the changes in your sleep lifecycle. If none of these come out, start browsing for a mattress suitable for a variety of sleep styles. Your hunt for such a mattress can end with GhostBed, an innovative mix of gel-infused memory foam.
- You Wake Up with Soreness or Pain: Your mattress can cause you to wake up achy while you attribute muscle soreness to exercise. Watch out for signs that your mattress is to blame: sore lower back, stiff neck, and joint pain, especially your shoulders and neck. To assure that mattress is the reason, let another family member or friend sleep on it for one night, and if they are also the same in the morning, you know the next step.
- You Wake Up in Shifts During Night: Waking up every couple of hours frequently throughout the night can ruin a good night’s sleep. While the remedy is as simple as getting a new mattress, have a walk of your medical conditions. If you are confident that the mattress is the cause, make the best choice this time. Mattress can be replaced, but irregular sleep can’t be tolerated.
- Lumps Over the Mattress: Many of you might have observed the bubbles on your mattress over time. The padding within the mattress shifts can cause uneven density and can cause uncomfortable pressure points. Lumps are common with lower-quality mattresses if they appear early as high-quality beds form lumps after years. If you see them on both sides of the mattress, it means quality is fading.
- Active Allergies: Over time, various mattresses can accumulate allergens like mildew, dust mites, and mold. Your sleeping bed might trigger an allergic reaction if you are allergic to these irritants. So, if you often sneeze while heading out of bed or feel stuffed every morning, the time has come to evaluate your mattress situation. When selecting a new mattress, consider materials like latex.
- Spring Breakdown: It’s sagging! The indication that a mattress needs to be replaced is sagging. It is also a symptom that applies to all mattress kinds as springs break down after a particular time, fibres get compressed, and memory foams get softer. Don’t wait too long when a stitch in time saves nine. Even minor sags of 1-2 inches shouldn’t be neglected as there can be a lack of support for vulnerable parts of your body.
These signs need to be taken into consideration. Even if your mattresses do not have the symptoms mentioned above, then they also need replacement. Remember, age is just a number unless you are a mattress. It needs replacement after 10-12 years.
Whenever you suspect you need a new mattress, do your homework, and enlighten yourself before buying. Understand the gimmicks applied by a mattress brand so that you get the product within your pocket. There is no prescription for mattress definitions to fall under your budget. Instead, look for one that provides adequate support for spinal alignment. A bed is where comfort is subjective. As mattress selection is highly personal, you should note down some points like support, comfort, and alignment to ponder while making a purchase.